Fish & Seafood · Nutrition facts

Thunfisch Filets

191 kcal per 100 g, with 25 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Thunfisch FiletsNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
52% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185339929 · Data last verified:

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4337185339929

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Common questions

How many calories are in Thunfisch Filets?

Thunfisch Filets by Kaufland has 191 kcal per 100 g. One serving (100 g) is about 191 kcal.

How much protein is in Thunfisch Filets?

Thunfisch Filets contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Thunfisch Filets a good source of protein?

Yes — 25 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Thunfisch Filets keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thunfisch Filets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thunfisch Filets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Thunfisch Filets is 100 calories?

About 52 g of Thunfisch Filets equals 100 kcal.

Is Thunfisch Filets high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (1.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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