Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619225992 · Data last verified:
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Common questions
How many calories are in Mild Scottish Smoked Salmon?
Mild Scottish Smoked Salmon by Lidl Deluxe has 185 kcal per 100 g. One serving (1 g) is about 2 kcal.
How much protein is in Mild Scottish Smoked Salmon?
Mild Scottish Smoked Salmon contains 24.2 g of protein per 100 g — about 0.2 g per 1 g serving.
Is Mild Scottish Smoked Salmon a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Mild Scottish Smoked Salmon keto-friendly?
With 0.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mild Scottish Smoked Salmon high in sodium?
Yes — 1381 mg of sodium per 100 g, about 60% of the daily value.
Why does Mild Scottish Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1381 mg); points in favor come from protein (24.2 g). Overall that places it in band C.
How much Mild Scottish Smoked Salmon is 100 calories?
About 54 g of Mild Scottish Smoked Salmon equals 100 kcal.
Is Mild Scottish Smoked Salmon high in sugar or fat?
Per 100 g it has 0.6 g sugar and 9.3 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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