Other · Nutrition facts

Muesli Con Frutta

by Lameri, Più Cereali

346 kcal per 100 g, with 8.5 g protein, 65 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Muesli Con FruttaNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
8.5 g
Protein
10% of calories
65 g
Carbs
80% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar16g
Saturated fat0.7g3% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002816803990 · Data last verified:

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8002816803990

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Common questions

How many calories are in Muesli Con Frutta?

Muesli Con Frutta by Lameri, Più Cereali has 346 kcal per 100 g.

How much protein is in Muesli Con Frutta?

Muesli Con Frutta contains 8.5 g of protein per 100 g.

Is Muesli Con Frutta high in carbs?

Yes — carbohydrates provide 80% of its calories (65 g per 100 g, of which 16 g is sugar). It also delivers 10 g of fiber.

Is Muesli Con Frutta high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Muesli Con Frutta low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Muesli Con Frutta a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Muesli Con Frutta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (10 g), protein (8.5 g). Overall that places it in band A.

How much Muesli Con Frutta is 100 calories?

About 29 g of Muesli Con Frutta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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