Meat · Nutrition facts

Merendino Panino Salame + Frullato Pesca

326 kcal per 100 g, with 16 g protein, 35 g carbs and 13 g fat. Full micronutrients and serving info below.

High protein
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Merendino Panino Salame + Frullato PescaNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
20% of calories
35 g
Carbs
44% of calories
13 g
Fat
36% of calories
Macro split
Protein 20%Carbs 44%Fat 36%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.5g
Saturated fat4.3g22% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007660747919 · Data last verified:

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8007660747919

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Common questions

How many calories are in Merendino Panino Salame + Frullato Pesca?

Merendino Panino Salame + Frullato Pesca by Fratelli Beretta has 326 kcal per 100 g.

How much protein is in Merendino Panino Salame + Frullato Pesca?

Merendino Panino Salame + Frullato Pesca contains 16 g of protein per 100 g.

Is Merendino Panino Salame + Frullato Pesca a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Merendino Panino Salame + Frullato Pesca low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Merendino Panino Salame + Frullato Pesca high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Merendino Panino Salame + Frullato Pesca have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (920 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Merendino Panino Salame + Frullato Pesca is 100 calories?

About 31 g of Merendino Panino Salame + Frullato Pesca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Merendino Panino Salame + Frullato Pesca high in sugar or fat?

Per 100 g it has 1.5 g sugar and 13 g fat (4.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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