Other · Nutrition facts

Müsli Croquant Spécial

by Manor

404 kcal per 100 g, with 11 g protein, 58 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müsli Croquant SpécialNutri-Score ACompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
58 g
Carbs
60% of calories
12 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar16.3g
Saturated fat1.6g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611090043032 · Data last verified:

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7611090043032

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Common questions

How many calories are in Müsli Croquant Spécial?

Müsli Croquant Spécial by Manor has 404 kcal per 100 g.

How much protein is in Müsli Croquant Spécial?

Müsli Croquant Spécial contains 11 g of protein per 100 g.

Is Müsli Croquant Spécial a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Müsli Croquant Spécial high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Müsli Croquant Spécial low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Müsli Croquant Spécial a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Müsli Croquant Spécial have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (16.3 g); points in favor come from fiber (9.7 g), protein (11 g). Overall that places it in band A.

How much Müsli Croquant Spécial is 100 calories?

About 25 g of Müsli Croquant Spécial equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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