Other · Nutrition facts

Farinha Láctea

415 kcal per 100 g, with 15 g protein, 66 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie denseCalcium rich
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Farinha LácteaNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
66 g
Carbs
64% of calories
9.6 g
Fat
21% of calories
Macro split
Protein 15%Carbs 64%Fat 21%

Nutrition facts

per 100 g
Sugar30g
Saturated fat4g20% DV
Sodium130mg6% DV
Calcium105mg8% DV
Iron2.2mg12% DV
Vitamin C16.2mg18% DV
Vitamin A0.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613032142599 · Data last verified:

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Common questions

How many calories are in Farinha Láctea?

Farinha Láctea by Nestlé, Cerelac has 415 kcal per 100 g. One serving (50 g) is about 208 kcal.

How much protein is in Farinha Láctea?

Farinha Láctea contains 15 g of protein per 100 g — about 7.5 g per 50 g serving.

Is Farinha Láctea a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Farinha Láctea high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Why does Farinha Láctea have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (30 g), saturated fat (4 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Farinha Láctea is 100 calories?

About 24 g of Farinha Láctea equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farinha Láctea high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Farinha Láctea a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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