Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20891299 · Data last verified:
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Common questions
How many calories are in Lightly Salted Rice Crackers?
Lightly Salted Rice Crackers by Rivercote has 408 kcal per 100 g.
How much protein is in Lightly Salted Rice Crackers?
Lightly Salted Rice Crackers contains 6.9 g of protein per 100 g.
Is Lightly Salted Rice Crackers high in carbs?
Yes — carbohydrates provide 85% of its calories (85 g per 100 g, of which 3.4 g is sugar). It also delivers 0.9 g of fiber.
Why does Lightly Salted Rice Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sodium (400 mg). Overall that places it in band C.
How much Lightly Salted Rice Crackers is 100 calories?
About 25 g of Lightly Salted Rice Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lightly Salted Rice Crackers high in calories?
Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Lightly Salted Rice Crackers a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lightly Salted Rice Crackers high in sugar or fat?
Per 100 g it has 3.4 g sugar and 3.6 g fat (0.9 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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