Snacks · Nutrition facts

Salzstangen

by Snack Day

383 kcal per 100 g, with 11.6 g protein, 76.4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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SalzstangenNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
11.6 g
Protein
12% of calories
76.4 g
Carbs
82% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium1360mg59% DV
Potassium274mg6% DV
Calcium26.6mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20929831 · Data last verified:

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Common questions

How many calories are in Salzstangen?

Salzstangen by Snack Day has 383 kcal per 100 g.

How much protein is in Salzstangen?

Salzstangen contains 11.6 g of protein per 100 g.

Is Salzstangen a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Salzstangen high in carbs?

Yes — carbohydrates provide 82% of its calories (76.4 g per 100 g, of which 2.7 g is sugar). It also delivers 3.8 g of fiber.

Is Salzstangen high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Salzstangen a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Salzstangen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (1360 mg); points in favor come from fiber (3.8 g), protein (11.6 g). Overall that places it in band C.

How much Salzstangen is 100 calories?

About 26 g of Salzstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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