Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717545699256 · Data last verified:
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Common questions
How many calories are in Kipfilet?
Kipfilet by Marhaba has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.
How much protein is in Kipfilet?
Kipfilet contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Kipfilet a good source of protein?
Yes — 22 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Kipfilet keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kipfilet high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Kipfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Kipfilet is 100 calories?
About 90 g of Kipfilet equals 100 kcal.
Is Kipfilet a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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