Meat · Nutrition facts

Schinken-aufschnitt Xxl

99 kcal per 100 g, with 20 g protein, 0.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 Scheibe (10 g)
High proteinLow carbPotassium
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Schinken-aufschnitt XxlNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
82% of calories
0.5 g
Carbs
2% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 82%Carbs 2%Fat 16%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol70.2mg23% DV
Sodium865mg38% DV
Potassium340.8mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000001005 · Data last verified:

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9100000001005

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Common questions

How many calories are in Schinken-aufschnitt Xxl?

Schinken-aufschnitt Xxl by S-Budget has 99 kcal per 100 g. One serving (10 g) is about 10 kcal.

How much protein is in Schinken-aufschnitt Xxl?

Schinken-aufschnitt Xxl contains 20 g of protein per 100 g — about 2 g per 10 g serving.

Is Schinken-aufschnitt Xxl a good source of protein?

Yes — 20 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Schinken-aufschnitt Xxl keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken-aufschnitt Xxl high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Schinken-aufschnitt Xxl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (865 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Schinken-aufschnitt Xxl is 100 calories?

About 101 g of Schinken-aufschnitt Xxl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schinken-aufschnitt Xxl high in cholesterol?

It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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