Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100200101949 · Data last verified:
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Common questions
How many calories are in Sonnen Schinken?
Sonnen Schinken by Spar vital has 118 kcal per 100 g.
How much protein is in Sonnen Schinken?
Sonnen Schinken contains 23 g of protein per 100 g.
Is Sonnen Schinken a good source of protein?
Yes — 23 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Sonnen Schinken keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sonnen Schinken high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Sonnen Schinken a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Sonnen Schinken have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (4 g), protein (23 g). Overall that places it in band B.
How much Sonnen Schinken is 100 calories?
About 85 g of Sonnen Schinken equals 100 kcal.
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