Meat · Nutrition facts

Jambon Sec Salé Au Sel Sec Affiné 7 Mois

by Monoprix

250 kcal per 100 g, with 32 g protein, 0.9 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Sec Salé Au Sel Sec Affiné 7 MoisNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
32 g
Protein
51% of calories
0.9 g
Carbs
1% of calories
13 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.9g25% DV
Cholesterol76.1mg25% DV
Sodium1920mg83% DV
Potassium369.3mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030142186 · Data last verified:

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3350030142186

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Common questions

How many calories are in Jambon Sec Salé Au Sel Sec Affiné 7 Mois?

Jambon Sec Salé Au Sel Sec Affiné 7 Mois by Monoprix has 250 kcal per 100 g.

How much protein is in Jambon Sec Salé Au Sel Sec Affiné 7 Mois?

Jambon Sec Salé Au Sel Sec Affiné 7 Mois contains 32 g of protein per 100 g.

Is Jambon Sec Salé Au Sel Sec Affiné 7 Mois a good source of protein?

Yes — 32 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Jambon Sec Salé Au Sel Sec Affiné 7 Mois keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Salé Au Sel Sec Affiné 7 Mois high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Jambon Sec Salé Au Sel Sec Affiné 7 Mois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1920 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Jambon Sec Salé Au Sel Sec Affiné 7 Mois is 100 calories?

About 40 g of Jambon Sec Salé Au Sel Sec Affiné 7 Mois equals 100 kcal.

Is Jambon Sec Salé Au Sel Sec Affiné 7 Mois a good source of potassium?

It is a moderate source: 369.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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