Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065305420373 · Data last verified:
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Common questions
How many calories are in Jambon Fumé Désossé?
Jambon Fumé Désossé has 73 kcal per 100 g.
How much protein is in Jambon Fumé Désossé?
Jambon Fumé Désossé contains 12.7 g of protein per 100 g.
Is Jambon Fumé Désossé a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.
Is Jambon Fumé Désossé keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Fumé Désossé high in sodium?
Yes — 854.5 mg of sodium per 100 g, about 37% of the daily value.
Why does Jambon Fumé Désossé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (854.5 mg); points in favor come from protein (12.7 g). Overall that places it in band C.
How much Jambon Fumé Désossé is 100 calories?
About 137 g of Jambon Fumé Désossé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Fumé Désossé high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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