Snacks · Nutrition facts

Hint Of Salt

by RITZ

500 kcal per 100 g, with 6.2 g protein, 62.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 5 crackers (16 g)
Calorie denseIron richPotassiumCalcium rich
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Hint Of SaltNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.2 g
Protein
5% of calories
62.5 g
Carbs
50% of calories
25 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium187.5mg8% DV
Potassium375mg8% DV
Calcium125mg10% DV
Iron3.8mg21% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000031190 · Data last verified:

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0044000031190

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Common questions

How many calories are in Hint Of Salt?

Hint Of Salt by RITZ has 500 kcal per 100 g. One serving (16 g) is about 80 kcal.

How much protein is in Hint Of Salt?

Hint Of Salt contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.

Is Hint Of Salt high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Hint Of Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.2 g). Overall that places it in band D.

How much Hint Of Salt is 100 calories?

About 20 g of Hint Of Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hint Of Salt high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Hint Of Salt a good source of potassium?

It is a moderate source: 375 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hint Of Salt a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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