Nabisco Chips Ahoy! Cookies Chunky

Nabisco Chips Ahoy! Cookies Chunky by Nabisco has 500 kcal per 100 g. One serving (16 g) is about 80 kcal.

Nabisco Chips Ahoy! Cookies Chunky contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (31.2 g), saturated fat (9.4 g). Overall that places it in band E.

About 20 g of Nabisco Chips Ahoy! Cookies Chunky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

It is a good source: 4.9 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.