Snacks · Nutrition facts

Real Chocolate Chip Cookies

515 kcal per 100 g, with 3 g protein, 66.7 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Serving: 2 cookies (33 g)
Calorie denseIron rich
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Real Chocolate Chip CookiesNutri-Score ECompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
3 g
Protein
2% of calories
66.7 g
Carbs
54% of calories
24.2 g
Fat
44% of calories
Macro split
Protein 2%Carbs 54%Fat 44%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar33.3g
Saturated fat13.6g68% DV
Sodium333.3mg14% DV
Potassium121.2mg3% DV
Calcium0mg0% DV
Iron10.1mg56% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000032258 · Data last verified:

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0044000032258

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Common questions

How many calories are in Real Chocolate Chip Cookies?

Real Chocolate Chip Cookies by Chips Ahoy! has 515 kcal per 100 g. One serving (33 g) is about 170 kcal.

How much protein is in Real Chocolate Chip Cookies?

Real Chocolate Chip Cookies contains 3 g of protein per 100 g — about 1 g per 33 g serving.

Is Real Chocolate Chip Cookies high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Real Chocolate Chip Cookies high in saturated fat?

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Why does Real Chocolate Chip Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (33.3 g), saturated fat (13.6 g). Overall that places it in band E.

How much Real Chocolate Chip Cookies is 100 calories?

About 19 g of Real Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Real Chocolate Chip Cookies high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Real Chocolate Chip Cookies a good source of iron?

It is a good source: 10.1 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

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