Real Chocolate Chip Cookies

Real Chocolate Chip Cookies by Chips Ahoy!, Nabisco has 485 kcal per 100 g. One serving (33 g) is about 160 kcal.

Real Chocolate Chip Cookies contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (30.3 g), saturated fat (9.1 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 21 g of Real Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.