Fresh Stacks The Original

Fresh Stacks The Original by RITZ has 500 kcal per 100 g. One serving (16 g) is about 80 kcal.

Fresh Stacks The Original contains 3.1 g of protein per 100 g — about 0.5 g per 16 g serving.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (9.4 g), sodium (812 mg); points in favor come from fiber (3.7 g). Overall that places it in band E.

About 20 g of Fresh Stacks The Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.