Snacks · Nutrition facts

Chips Ahoy! Real Chocolate Chip Cookies

485 kcal per 100 g, with 3 g protein, 66.7 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Serving: 3 COOKIES (33 g)
Calorie denseIron rich
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Chips Ahoy! Real Chocolate Chip CookiesNutri-Score ECompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
3 g
Protein
2% of calories
66.7 g
Carbs
54% of calories
24.2 g
Fat
44% of calories
Macro split
Protein 2%Carbs 54%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar33.3g
Saturated fat7.6g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium338.7mg15% DV
Potassium130mg3% DV
Calcium0mg0% DV
Iron3.3mg18% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000056940 · Data last verified:

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0044000056940

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Common questions

How many calories are in Chips Ahoy! Real Chocolate Chip Cookies?

Chips Ahoy! Real Chocolate Chip Cookies by Nabisco has 485 kcal per 100 g. One serving (33 g) is about 160 kcal.

How much protein is in Chips Ahoy! Real Chocolate Chip Cookies?

Chips Ahoy! Real Chocolate Chip Cookies contains 3 g of protein per 100 g — about 1 g per 33 g serving.

Is Chips Ahoy! Real Chocolate Chip Cookies high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Chips Ahoy! Real Chocolate Chip Cookies high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Chips Ahoy! Real Chocolate Chip Cookies a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Chips Ahoy! Real Chocolate Chip Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (33.3 g), saturated fat (7.6 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Chips Ahoy! Real Chocolate Chip Cookies is 100 calories?

About 21 g of Chips Ahoy! Real Chocolate Chip Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Ahoy! Real Chocolate Chip Cookies high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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