Other · Nutrition facts

High Protein Ovsena Kaša

by Dr. Oetker

359 kcal per 100 g, with 23 g protein, 54 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (64 g)
High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
High Protein Ovsena KašaNutri-Score ACompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
23 g
Protein
25% of calories
54 g
Carbs
59% of calories
6.5 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar4.1g
Saturated fat2.3g12% DV
Sodium0.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606015718255 · Data last verified:

Compare High Protein Ovsena Kaša with another food

Barcode

scan it with any barcode app

8606015718255

Dietly — AI Calorie Counter

Log High Protein Ovsena Kaša in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in High Protein Ovsena Kaša?

High Protein Ovsena Kaša by Dr. Oetker has 359 kcal per 100 g. One serving (64 g) is about 230 kcal.

How much protein is in High Protein Ovsena Kaša?

High Protein Ovsena Kaša contains 23 g of protein per 100 g — about 14.7 g per 64 g serving.

Is High Protein Ovsena Kaša a good source of protein?

Yes — 23 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is High Protein Ovsena Kaša low in sodium?

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is High Protein Ovsena Kaša a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does High Protein Ovsena Kaša have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (6.1 g), protein (23 g). Overall that places it in band A.

How much High Protein Ovsena Kaša is 100 calories?

About 28 g of High Protein Ovsena Kaša equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Protein Ovsena Kaša high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

More Other foods

Explore all →
COn The Go RecoveryOn The Go RecoveryBIG JOY SPORTS364 kcal · 28.6g proteinAMaccaroni Aux LentillesMaccaroni Aux LentillesTerra Sana334 kcal · 26g proteinALentilles CorailLentilles Corailterra sana362 kcal · 27.2g proteinAZwarte KikkererwtenZwarte KikkererwtenGreen age355 kcal · 20.9g proteinADopperwten Rode Linzen RijstDopperwten Rode Linzen RijstAlbert Heijn335 kcal · 24g proteinAMélange Lentilles Rouges Pois ChichesMélange Lentilles Rouges Pois Chiches350 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API