Bakery · Nutrition facts

Hawaiian Sourdough Artisan Bread

231 kcal per 100 g, with 7.7 g protein, 44.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (65 g)
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Hawaiian Sourdough Artisan BreadNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
13% of calories
44.6 g
Carbs
78% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium446.2mg19% DV
Potassium76.9mg2% DV
Calcium76.9mg6% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813305017297 · Data last verified:

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0813305017297

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Common questions

How many calories are in Hawaiian Sourdough Artisan Bread?

Hawaiian Sourdough Artisan Bread by Essential Baking has 231 kcal per 100 g. One serving (65 g) is about 150 kcal.

How much protein is in Hawaiian Sourdough Artisan Bread?

Hawaiian Sourdough Artisan Bread contains 7.7 g of protein per 100 g — about 5 g per 65 g serving.

Is Hawaiian Sourdough Artisan Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (44.6 g per 100 g, of which 3.1 g is sugar). It also delivers 1.5 g of fiber.

Why does Hawaiian Sourdough Artisan Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (446.2 mg). Overall that places it in band B.

How much Hawaiian Sourdough Artisan Bread is 100 calories?

About 43 g of Hawaiian Sourdough Artisan Bread equals 100 kcal.

Is Hawaiian Sourdough Artisan Bread a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Hawaiian Sourdough Artisan Bread high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.3 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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