Other · Nutrition facts

Pan Árabe

247 kcal per 100 g, with 8.2 g protein, 50.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (73 g)
Good protein
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Pan ÁrabeNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
14% of calories
50.7 g
Carbs
84% of calories
0.7 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium68.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815476000030 · Data last verified:

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0815476000030

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Common questions

How many calories are in Pan Árabe?

Pan Árabe by Soumaya And Sons has 247 kcal per 100 g. One serving (73 g) is about 180 kcal.

How much protein is in Pan Árabe?

Pan Árabe contains 8.2 g of protein per 100 g — about 6 g per 73 g serving.

Is Pan Árabe high in carbs?

Yes — carbohydrates provide 84% of its calories (50.7 g per 100 g, of which 1.4 g is sugar). It also delivers 1.4 g of fiber.

Is Pan Árabe low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 50.7 g of carbs come from starch and fiber rather than sugar.

Is Pan Árabe low in sodium?

Yes — just 68.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pan Árabe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Pan Árabe is 100 calories?

About 40 g of Pan Árabe equals 100 kcal.

Is Pan Árabe high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.7 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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