Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067800002450 · Data last verified:
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Common questions
How many calories are in Haricots Lupins?
Haricots Lupins has 152 kcal per 100 g.
How much protein is in Haricots Lupins?
Haricots Lupins contains 17.6 g of protein per 100 g.
Is Haricots Lupins a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Is Haricots Lupins low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.
Is Haricots Lupins high in sodium?
Yes — 768 mg of sodium per 100 g, about 33% of the daily value.
Is Haricots Lupins a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Haricots Lupins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (768 mg); points in favor come from fiber (10.4 g), protein (17.6 g). Overall that places it in band A.
How much Haricots Lupins is 100 calories?
About 66 g of Haricots Lupins equals 100 kcal.
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