Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310865866554 · Data last verified:
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Common questions
How many calories are in Grekisk Mild Yoghurt?
Grekisk Mild Yoghurt by Arla has 84 kcal per 100 g.
How much protein is in Grekisk Mild Yoghurt?
Grekisk Mild Yoghurt contains 3.4 g of protein per 100 g.
Is Grekisk Mild Yoghurt keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grekisk Mild Yoghurt low in sodium?
Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Grekisk Mild Yoghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g). Overall that places it in band B.
How much Grekisk Mild Yoghurt is 100 calories?
About 119 g of Grekisk Mild Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Grekisk Mild Yoghurt a good source of calcium?
It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Grekisk Mild Yoghurt high in sugar or fat?
Per 100 g it has 3.6 g sugar and 6 g fat (3.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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