Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7506443106321 · Data last verified:
Compare this food with another foodLog Yoghurt Griego Natural, Deslactosado in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yoghurt Griego Natural, Deslactosado?
Yoghurt Griego Natural, Deslactosado by Oikos has 92 kcal per 100 g. One serving (100 g) is about 92 kcal.
How much protein is in Yoghurt Griego Natural, Deslactosado?
Yoghurt Griego Natural, Deslactosado contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.
Is Yoghurt Griego Natural, Deslactosado low in sodium?
Yes — just 53.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt Griego Natural, Deslactosado have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.
How much Yoghurt Griego Natural, Deslactosado is 100 calories?
About 109 g of Yoghurt Griego Natural, Deslactosado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Griego Natural, Deslactosado a good source of calcium?
It is a moderate source: 190.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Yoghurt Griego Natural, Deslactosado high in sugar or fat?
Per 100 g it has 5.5 g sugar and 5.3 g fat (3.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Yogourt Au Lait De Brebisnaturaplan102 kcal · 5.5g proteinB
Lait De BrebisNaturaplan97 kcal · 5.4g proteinB
Yogourt Au Lait De Brebis NatureMigros104 kcal · 5.6g proteinC
Jogurt À La Grecque Nature Biocoop naturaplan,naturaplan84 kcal · 3.2g proteinC
Yogourt Au Lait De BrebisMigros,Migros Bio105 kcal · 5.4g proteinB
Lait De BrebisMigros, Migros Bio95 kcal · 5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API