Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501032300517 · Data last verified:
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Common questions
How many calories are in Yogurt Griego Natural Sin Azúcar?
Yogurt Griego Natural Sin Azúcar by Danone has 92 kcal per 100 g. One serving (150 g) is about 138 kcal.
How much protein is in Yogurt Griego Natural Sin Azúcar?
Yogurt Griego Natural Sin Azúcar contains 5.6 g of protein per 100 g — about 8.4 g per 150 g serving.
Is Yogurt Griego Natural Sin Azúcar low in sodium?
Yes — just 53.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Griego Natural Sin Azúcar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.
How much Yogurt Griego Natural Sin Azúcar is 100 calories?
About 109 g of Yogurt Griego Natural Sin Azúcar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Griego Natural Sin Azúcar a good source of calcium?
It is a moderate source: 190.8 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Yogurt Griego Natural Sin Azúcar high in sugar or fat?
Per 100 g it has 5.5 g sugar and 5.3 g fat (3.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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