Other · Nutrition facts

Gravy Granuels

32 kcal per 100 g, with 0.5 g protein, 3.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Gravy GranuelsNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
3.1 g
Carbs
37% of calories
2.1 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.4g
Saturated fat1.3g6% DV
Sodium304mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051413577400 · Data last verified:

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5051413577400

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Common questions

How many calories are in Gravy Granuels?

Gravy Granuels by Asda has 32 kcal per 100 g.

How much protein is in Gravy Granuels?

Gravy Granuels contains 0.5 g of protein per 100 g.

Is Gravy Granuels keto-friendly?

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gravy Granuels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Gravy Granuels is 100 calories?

About 312 g of Gravy Granuels equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gravy Granuels high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Gravy Granuels high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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