Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172289370 · Data last verified:
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Common questions
How many calories are in Butternut Squash, Mangetout & Chilli Stir-fry?
Butternut Squash, Mangetout & Chilli Stir-fry by Asda has 61 kcal per 100 g. One serving (160 g) is about 98 kcal.
How much protein is in Butternut Squash, Mangetout & Chilli Stir-fry?
Butternut Squash, Mangetout & Chilli Stir-fry contains 1.6 g of protein per 100 g — about 2.6 g per 160 g serving.
Is Butternut Squash, Mangetout & Chilli Stir-fry low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Butternut Squash, Mangetout & Chilli Stir-fry a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Butternut Squash, Mangetout & Chilli Stir-fry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.
How much Butternut Squash, Mangetout & Chilli Stir-fry is 100 calories?
About 164 g of Butternut Squash, Mangetout & Chilli Stir-fry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Butternut Squash, Mangetout & Chilli Stir-fry high in sugar or fat?
Per 100 g it has 5.1 g sugar and 2.7 g fat (0.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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