Other · Nutrition facts

Shakshuka

56 kcal per 100 g, with 1.1 g protein, 5.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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ShakshukaNutri-Score CCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
8% of calories
5.2 g
Carbs
37% of calories
3.5 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat3.2g16% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060192822670 · Data last verified:

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5060192822670

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Common questions

How many calories are in Shakshuka?

Shakshuka has 56 kcal per 100 g.

How much protein is in Shakshuka?

Shakshuka contains 1.1 g of protein per 100 g.

Why does Shakshuka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Shakshuka is 100 calories?

About 179 g of Shakshuka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Shakshuka high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.5 g fat (3.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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