Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060231729892 · Data last verified:
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Common questions
How many calories are in Ginger Paste?
Ginger Paste by Indus has 32 kcal per 100 g.
How much protein is in Ginger Paste?
Ginger Paste contains 1.1 g of protein per 100 g.
Is Ginger Paste keto-friendly?
With 3.8 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ginger Paste high in sodium?
Yes — 2519.3 mg of sodium per 100 g, about 110% of the daily value.
Why does Ginger Paste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2519.3 mg). Overall that places it in band C.
How much Ginger Paste is 100 calories?
About 312 g of Ginger Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ginger Paste high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Ginger Paste a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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