Other · Nutrition facts

Pursoup

45 kcal per 100 g, with 0.8 g protein, 4.9 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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PursoupNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
4.9 g
Carbs
44% of calories
2.4 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.1g
Saturated fat0.6g3% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 52134968 · Data last verified:

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Common questions

How many calories are in Pursoup?

Pursoup by Liebig has 45 kcal per 100 g.

How much protein is in Pursoup?

Pursoup contains 0.8 g of protein per 100 g.

Is Pursoup keto-friendly?

With 4.9 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pursoup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pursoup is 100 calories?

About 222 g of Pursoup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pursoup high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Pursoup high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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