Other · Nutrition facts

Covent Garden Soup

53 kcal per 100 g, with 1.7 g protein, 5.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Covent Garden SoupNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.7 g
Protein
13% of calories
5.1 g
Carbs
39% of calories
2.8 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1g
Saturated fat0.4g2% DV
Cholesterol1.4mg0% DV
Sodium205mg9% DV
Potassium138.3mg3% DV
Calcium18.5mg1% DV
Iron0.3mg2% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053305826 · Data last verified:

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5056053305826

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Common questions

How many calories are in Covent Garden Soup?

Covent Garden Soup by Covent Garden Soup Co has 53 kcal per 100 g.

How much protein is in Covent Garden Soup?

Covent Garden Soup contains 1.7 g of protein per 100 g.

Is Covent Garden Soup low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Why does Covent Garden Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Covent Garden Soup is 100 calories?

About 189 g of Covent Garden Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Covent Garden Soup high in sugar or fat?

Per 100 g it has 1 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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