Other · Nutrition facts

Free From Gravy Granules

33 kcal per 100 g, with 0.5 g protein, 3.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Free From Gravy GranulesNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
6% of calories
3.3 g
Carbs
39% of calories
2.1 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781729624 · Data last verified:

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5054781729624

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Common questions

How many calories are in Free From Gravy Granules?

Free From Gravy Granules by Asda has 33 kcal per 100 g.

How much protein is in Free From Gravy Granules?

Free From Gravy Granules contains 0.5 g of protein per 100 g.

Is Free From Gravy Granules keto-friendly?

With 3.3 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Free From Gravy Granules have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Free From Gravy Granules is 100 calories?

About 303 g of Free From Gravy Granules equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Free From Gravy Granules high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Free From Gravy Granules high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.1 g fat (1.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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