Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588400251637 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol?
Graines De Tournesol by Togolo has 622 kcal per 100 g.
How much protein is in Graines De Tournesol?
Graines De Tournesol contains 19 g of protein per 100 g.
Is Graines De Tournesol a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Graines De Tournesol high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Graines De Tournesol high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Is Graines De Tournesol a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (5 g), sodium (3200 mg); points in favor come from fiber (6 g), protein (19 g). Overall that places it in band D.
How much Graines De Tournesol is 100 calories?
About 16 g of Graines De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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