Other · Nutrition facts

Croquant Au Sésame

575 kcal per 100 g, with 18.2 g protein, 33.5 g carbs and 39.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
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Croquant Au SésameNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
18.2 g
Protein
13% of calories
33.5 g
Carbs
24% of calories
39.4 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24g
Saturated fat6.4g32% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium321.1mg7% DV
Calcium646mg50% DV
Iron9.8mg54% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3592860061002 · Data last verified:

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3592860061002

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Common questions

How many calories are in Croquant Au Sésame?

Croquant Au Sésame by Baton rouge has 575 kcal per 100 g.

How much protein is in Croquant Au Sésame?

Croquant Au Sésame contains 18.2 g of protein per 100 g.

Is Croquant Au Sésame a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Croquant Au Sésame high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Croquant Au Sésame high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Croquant Au Sésame low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Croquant Au Sésame have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (24 g), saturated fat (6.4 g); points in favor come from protein (18.2 g). Overall that places it in band D.

How much Croquant Au Sésame is 100 calories?

About 17 g of Croquant Au Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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