Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340191134188 · Data last verified:
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Common questions
How many calories are in Garlic Chopped And Ready To Use?
Garlic Chopped And Ready To Use by Coop has 155 kcal per 100 g.
How much protein is in Garlic Chopped And Ready To Use?
Garlic Chopped And Ready To Use contains 5 g of protein per 100 g.
Is Garlic Chopped And Ready To Use low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Garlic Chopped And Ready To Use low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Garlic Chopped And Ready To Use a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Garlic Chopped And Ready To Use have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Garlic Chopped And Ready To Use is 100 calories?
About 65 g of Garlic Chopped And Ready To Use equals 100 kcal.
Is Garlic Chopped And Ready To Use a good source of potassium?
It is a moderate source: 503.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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