Grains · Nutrition facts

Galletas Con Quinoa Y Naranka

470 kcal per 100 g, with 8.1 g protein, 67 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Galletas Con Quinoa Y NarankaNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
8.1 g
Protein
7% of calories
67 g
Carbs
58% of calories
18 g
Fat
35% of calories
Macro split
Protein 7%Carbs 58%Fat 35%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar15g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium199.5mg4% DV
Calcium20.3mg2% DV
Iron1.6mg9% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876292558 · Data last verified:

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8431876292558

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Common questions

How many calories are in Galletas Con Quinoa Y Naranka?

Galletas Con Quinoa Y Naranka by Carrefour has 470 kcal per 100 g. One serving (100 g) is about 470 kcal.

How much protein is in Galletas Con Quinoa Y Naranka?

Galletas Con Quinoa Y Naranka contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Is Galletas Con Quinoa Y Naranka high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Galletas Con Quinoa Y Naranka a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Galletas Con Quinoa Y Naranka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (15 g), saturated fat (3.7 g); points in favor come from fiber (3.6 g), protein (8.1 g). Overall that places it in band C.

How much Galletas Con Quinoa Y Naranka is 100 calories?

About 21 g of Galletas Con Quinoa Y Naranka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galletas Con Quinoa Y Naranka high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

Is Galletas Con Quinoa Y Naranka a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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