Grains · Nutrition facts

Cerelac Wheat Honey

427 kcal per 100 g, with 14.3 g protein, 69 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseIron richVitamin CCalcium rich
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Cerelac Wheat HoneyNutri-Score CCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
13% of calories
69 g
Carbs
65% of calories
10.5 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar27g
Trans fat0g
Sodium120mg5% DV
Calcium430mg33% DV
Iron10mg56% DV
Vitamin C70mg78% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290341860 · Data last verified:

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Common questions

How many calories are in Cerelac Wheat Honey?

Cerelac Wheat Honey by Nestle has 427 kcal per 100 g. One serving (50 g) is about 214 kcal.

How much protein is in Cerelac Wheat Honey?

Cerelac Wheat Honey contains 14.3 g of protein per 100 g — about 7.2 g per 50 g serving.

Is Cerelac Wheat Honey a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Cerelac Wheat Honey high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Cerelac Wheat Honey low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Cerelac Wheat Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (27 g); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Cerelac Wheat Honey is 100 calories?

About 23 g of Cerelac Wheat Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cerelac Wheat Honey high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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