Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400357371 · Data last verified:
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Common questions
How many calories are in Fries?
Fries by Chester's has 750 kcal per 100 g.
How much protein is in Fries?
Fries contains 7.1 g of protein per 100 g.
Is Fries low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.
Is Fries high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Fries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (750 kcal), saturated fat (3.6 g), sodium (1000 mg). Overall that places it in band D.
How much Fries is 100 calories?
About 13 g of Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fries high in calories?
Yes — 750 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 375 kcal.
Is Fries a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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