Dairy & Eggs · Nutrition facts

French Style Yogurt

92 kcal per 100 g, with 3.6 g protein, 5.7 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 CONTAINER (141 g)
Calcium rich
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French Style YogurtNutri-Score BCompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
16% of calories
5.7 g
Carbs
26% of calories
5.7 g
Fat
58% of calories
Macro split
Protein 16%Carbs 26%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol21mg7% DV
Sodium60mg3% DV
Calcium106mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070470496481 · Data last verified:

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0070470496481

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Common questions

How many calories are in French Style Yogurt?

French Style Yogurt by Yoplait has 92 kcal per 100 g. One serving (141 g) is about 130 kcal.

How much protein is in French Style Yogurt?

French Style Yogurt contains 3.6 g of protein per 100 g — about 5.1 g per 141 g serving.

Is French Style Yogurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does French Style Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.

How much French Style Yogurt is 100 calories?

About 109 g of French Style Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is French Style Yogurt a good source of calcium?

It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is French Style Yogurt high in sugar or fat?

Per 100 g it has 4.3 g sugar and 5.7 g fat (3.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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