Bakery · Nutrition facts

Flour Tortillas

by Lowe’s

1214 kcal per 100 g, with 28.6 g protein, 178.6 g carbs and 42.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Flour TortillasNutri-Score ECompare
Amount

Showing values for 100 g

1214 kcal
Calories
61% of a 2000 kcal day
28.6 g
Protein
9% of calories
178.6 g
Carbs
59% of calories
42.9 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat17.9g89% DV
Cholesterol35.7mg12% DV
Sodium3500mg152% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0219218005497 · Data last verified:

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Barcode

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0219218005497

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by Lowe’s has 1214 kcal per 100 g.

How much protein is in Flour Tortillas?

Flour Tortillas contains 28.6 g of protein per 100 g.

Is Flour Tortillas a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 9% of its calories. That makes it an excellent protein source.

Is Flour Tortillas high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Flour Tortillas high in sodium?

Yes — 3500 mg of sodium per 100 g, about 152% of the daily value.

Is Flour Tortillas a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Flour Tortillas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1214 kcal), saturated fat (17.9 g), sodium (3500 mg); points in favor come from fiber (7.1 g), protein (28.6 g). Overall that places it in band E.

How much Flour Tortillas is 100 calories?

About 8 g of Flour Tortillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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