Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710411696 · Data last verified:
Compare this food with another foodLog Epeautre, Légumes Secs, Soja in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Epeautre, Légumes Secs, Soja?
Epeautre, Légumes Secs, Soja by Auchan has 362 kcal per 100 g. One serving (50 g) is about 181 kcal.
How much protein is in Epeautre, Légumes Secs, Soja?
Epeautre, Légumes Secs, Soja contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Epeautre, Légumes Secs, Soja a good source of protein?
Yes — 20 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Epeautre, Légumes Secs, Soja low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.
Is Epeautre, Légumes Secs, Soja low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Epeautre, Légumes Secs, Soja a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Epeautre, Légumes Secs, Soja have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (11 g), protein (20 g). Overall that places it in band A.
How much Epeautre, Légumes Secs, Soja is 100 calories?
About 28 g of Epeautre, Légumes Secs, Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Poivre Noir MouluAuchan, Pouce330 kcal · 13.3g proteinA
Poivre Gris MouluAuchan330 kcal · 13.3g proteinA
Sarrasin Lentilles CorailAuchan Bio356 kcal · 19g proteinA
Pois ChichesAuchan359 kcal · 16g proteinA
Céreales GourmandesTipiak371 kcal · 18g proteinC
Barre Protéinée Abricot Pomme Poire Andros SportAndros Sport330 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API