Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710557332 · Data last verified:
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Common questions
How many calories are in Pois Chiches?
Pois Chiches by Auchan has 359 kcal per 100 g. One serving (50 g) is about 180 kcal.
How much protein is in Pois Chiches?
Pois Chiches contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Pois Chiches a good source of protein?
Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pois Chiches low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pois Chiches a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (12 g), protein (16 g). Overall that places it in band A.
How much Pois Chiches is 100 calories?
About 28 g of Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pois Chiches high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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