Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900002066 · Data last verified:
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Common questions
How many calories are in Céreales Gourmandes?
Céreales Gourmandes by Tipiak has 371 kcal per 100 g.
How much protein is in Céreales Gourmandes?
Céreales Gourmandes contains 18 g of protein per 100 g.
Is Céreales Gourmandes a good source of protein?
Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Céreales Gourmandes low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Céreales Gourmandes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from protein (18 g). Overall that places it in band A.
How much Céreales Gourmandes is 100 calories?
About 27 g of Céreales Gourmandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céreales Gourmandes high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Céreales Gourmandes high in sugar or fat?
Per 100 g it has 4.3 g sugar and 6.4 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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