Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710522705 · Data last verified:
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Common questions
How many calories are in Sarrasin Lentilles Corail?
Sarrasin Lentilles Corail by Auchan Bio has 356 kcal per 100 g. One serving (50 g) is about 178 kcal.
How much protein is in Sarrasin Lentilles Corail?
Sarrasin Lentilles Corail contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.
Is Sarrasin Lentilles Corail a good source of protein?
Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Sarrasin Lentilles Corail low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Sarrasin Lentilles Corail low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sarrasin Lentilles Corail a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Sarrasin Lentilles Corail have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (7.2 g), protein (19 g). Overall that places it in band A.
How much Sarrasin Lentilles Corail is 100 calories?
About 28 g of Sarrasin Lentilles Corail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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