Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388840102266 · Data last verified:
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Common questions
How many calories are in Delikates Lachs-schinken?
Delikates Lachs-schinken by ja! has 117 kcal per 100 g. One serving (8 g) is about 10 kcal.
How much protein is in Delikates Lachs-schinken?
Delikates Lachs-schinken contains 24 g of protein per 100 g — about 2 g per 8 g serving.
Is Delikates Lachs-schinken a good source of protein?
Yes — 24 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Delikates Lachs-schinken keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Delikates Lachs-schinken high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Delikates Lachs-schinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Delikates Lachs-schinken is 100 calories?
About 85 g of Delikates Lachs-schinken equals 100 kcal.
Is Delikates Lachs-schinken a good source of potassium?
It is a moderate source: 358.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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