Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011152852607 · Data last verified:
Compare Crunchy Furikake with another foodLog Crunchy Furikake in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crunchy Furikake?
Crunchy Furikake by J Basket has 400 kcal per 100 g. One serving (5 g) is about 20 kcal.
How much protein is in Crunchy Furikake?
Crunchy Furikake contains 20 g of protein per 100 g — about 1 g per 5 g serving.
Is Crunchy Furikake a good source of protein?
Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Crunchy Furikake high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Crunchy Furikake high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Crunchy Furikake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g), sodium (4000 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Crunchy Furikake is 100 calories?
About 25 g of Crunchy Furikake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Furikake high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API