Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220030033 · Data last verified:
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Common questions
How many calories are in Muesli Protéiné?
Muesli Protéiné by Lidl has 410 kcal per 100 g. One serving (80 g) is about 328 kcal.
How much protein is in Muesli Protéiné?
Muesli Protéiné contains 24.2 g of protein per 100 g — about 19.4 g per 80 g serving.
Is Muesli Protéiné a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Muesli Protéiné a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Muesli Protéiné have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (13.2 g); points in favor come from fiber (7.7 g), protein (24.2 g). Overall that places it in band A.
How much Muesli Protéiné is 100 calories?
About 24 g of Muesli Protéiné equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Protéiné high in calories?
Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.
Is Muesli Protéiné high in sugar or fat?
Per 100 g it has 13.2 g sugar and 13.9 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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