Other · Nutrition facts

Cacao

by No Name

400 kcal per 100 g, with 20 g protein, 40 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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CacaoNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
19% of calories
40 g
Carbs
38% of calories
20 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar0g
Saturated fat10g50% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383193829 · Data last verified:

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0060383193829

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Common questions

How many calories are in Cacao?

Cacao by No Name has 400 kcal per 100 g.

How much protein is in Cacao?

Cacao contains 20 g of protein per 100 g.

Is Cacao a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Cacao low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Cacao high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Cacao low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Cacao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (10 g); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band C.

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