Comté Au Lait Cru

Comté Au Lait Cru by Monoprix has 427 kcal per 100 g.

Comté Au Lait Cru contains 0.8 g of protein per 100 g.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (23 g). Overall that places it in band D.

About 23 g of Comté Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Per 100 g it has 0 g sugar and 35 g fat (23 g saturated). Fat provides 98% of its calories, so portion size matters most here.